Meet Ryland Crespo-Vermunt, the best personal trainer Sydney and the heart and soul behind Choose Fitness. Discover a sanctuary where fitness dreams transform into reality.

Welcome to Serenity Sessions at Choose Fitness, where Mindful Training meets physical excercise, creating a harmonious path to wellness. Our unique program is designed to

At Choose Fitness, we understand that true wellness comes from a harmony of mind and body. That’s why we’ve developed our Mindfulness for Optimal Health

Welcome to Forever Fitness at Choose Fitness, where we believe that strength and wellness should be accessible and sustainable at any age, especially for seniors.

Be an ageless athlete by staying active. This becomes increasingly important for maintaining seniors health, independence, and quality of life. At Choose Fitness, the expert

Welcome to Choose Fitness and The Right Boot Camp For You. Led by fitness expert Ryland Crespo-Vermunt. This program is your gateway to achieving your