One thing about me is that I invest in my clients, creating programs and training methods that not only work but take into account what you want. Each fitness journey is unique and there has to be trust in your trainer.
Rest assured that my methods are up to date and safe. Celebrate success, reach your goals, gain confidence and Choose Fitness with me!
Fitness Goal: Lose 10kg and tone up.
Testimonial: Ryland helped me achieve my weight loss goal with a combination of strength training and HIIT workouts. His motivation and personalized plans kept me on track. He’s knowledgeable, supportive, and makes every session enjoyable. I highly recommend Ryland to anyone looking to transform their fitness journey! ⭐⭐⭐⭐⭐
Fitness Goal: Increase muscle mass and strength.
Testimonial: I’ve been training with Ryland for over a year, and the results have been incredible. His tailored strength training programs are effective and challenging. Ryland’s expertise in muscle building and his encouraging nature have been key to my progress. I couldn’t ask for a better trainer! ⭐⭐⭐⭐⭐
Fitness Goal: Improve overall fitness and flexibility.
Testimonial: Ryland’s approach to fitness is fantastic! He created a balanced program for me that focuses on both strength and flexibility. I’ve seen a noticeable improvement in my overall fitness and feel more energetic. Ryland is knowledgeable and makes every session fun and engaging. I’m so grateful for his guidance! ⭐⭐⭐⭐⭐
Fitness Goal: Rehab after knee surgery.
Testimonial: Ryland’s expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I’m now stronger and more confident than ever. Thank you, Ryland! ⭐⭐⭐⭐⭐
Fitness Goal: Maintain healthy weight and stay active.
Testimonial: Training with Ryland has been a wonderful experience. He understands the importance of staying active as we age and has created a program that keeps me fit and healthy. Ryland’s sessions are always varied and fun, which makes it easy to stay committed. I highly recommend him! ⭐⭐⭐⭐⭐
Fitness Goal: Prepare for a triathlon.
Testimonial: Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best! ⭐⭐⭐⭐⭐
Fitness Goal: Post-pregnancy fitness and weight loss.
Testimonial: Ryland’s approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can’t thank him enough! ⭐⭐⭐⭐⭐
Fitness Goal: Improve cardiovascular fitness and reduce stress.
Testimonial: Training with Ryland has transformed my life. His cardio-focused workouts have greatly improved my stamina and overall fitness, while also helping me manage stress. Ryland’s positive attitude and encouragement make every session a pleasure. I feel healthier and happier than ever! ⭐⭐⭐⭐⭐
Fitness Goal: Build lean muscle and tone.
Testimonial: Ryland’s expertise in fitness and nutrition has helped me build lean muscle and achieve a toned physique. His personalized training plans and dietary advice have been spot on. Ryland is always encouraging and genuinely cares about his clients’ success. I’m thrilled with my results! ⭐⭐⭐⭐⭐
Fitness Goal: Weight loss and improve mobility.
Testimonial: Ryland has been instrumental in my weight loss journey. His personalized training sessions have helped me lose weight and improve my mobility significantly. He is patient, knowledgeable, and always motivates me to push my limits. Ryland’s commitment to his clients is unmatched. Highly recommend! ⭐⭐⭐⭐⭐
